In just 30 days

get strong & lean

sculpt an hourglass figure

improve your running

get strong & lean

retention

sales

onboarding

outreach

retention

Fix your

retention

sales

onboarding

outreach

retention

retention

sales

onboarding

outreach

retention

problem in 7 days

In just 30 days

get strong & lean

sculpt an hourglass figure

improve your running

get strong & lean

Our new Challenge & Community Group

Discover all-new challenge workouts and our brand new Team Grow Community Group - support, education, access to Anna - and so much more!

The Team Grow Community

When Anna started her fitness journey, she (like so many others) had many moments of feeling alone and stuck. She longed for the support and positivity of a like-minded community there to motivate her on the days that aren't always so easy - and access to experts to answer her personal questions.

Our NEW Community Group is an exclusive space where you can join and engage with 1,000s of people on the same journey. You'll get access to:

📞 Live calls with Anna on most-requested topics - including educational resources

🥑 Support from our in-house Nutritionist, Jennifer - ask all your questions on diet and nutrition

👭 Accountability and support - meet and connect with 1,000s of people pursuing their goals

📈 Share and celebrate your progress in a safe space

28-Day HIIT IT HARD Challenge

This challenge is for anyone who wants to get toned, and build strength and consistency - all from the comfort of your own home. If you're looking for balance, and enjoyable workouts so you really stick with it - this challenge is for you.

💪 28 new follow-along workouts - get fit and follow anytime, anywhere

🔥 The perfect mix of strength, HIIT workouts and recovery

🫂 The Team Grow Community  – connect, learn and grow together!

How to join?

This challenge is for EVERYONE, with the workouts available on YouTube and inside the Grow with Anna App - all plans currently up to 30% off!

Join our Community Group

Hundreds of workouts, meals and a community of 8+ million - plus Anna at your fingertips. It's never been easier to prioritise your body & mind.  

Straightforward workouts

3 Months

£14.99
$29.99
billed quarterly
-20% OFF
.
Subscribe

$9.99

per month

1 Month

£14.99
$12.99
billed monthly
-
.
Subscribe

$12.99

per month
Full Community Access
€9.99
JOIN NOW

4.8

Rating in App Store

100K+

Transformations completed

8M+

Totalcommunity

400K+

AppDownloads

How it works

Start today and cancel anytime before your next billing cycle and you won't be charged.

Purchase Community access via the checkout above

Create an account or log in to Discord

Join the Community via your exclusive invitation link

Any questions before we get started?

Where can I do the challenge workouts?

The HIIT IT HARD Challenge workouts will be available both on Anna's YouTube channel and inside the Grow with Anna App. The workouts are exactly the same - so it's completely up to you where you choose to workout.

What is the Community Group?

Our new Community Group is a closed group hosted on Discord - an easy to use platform similar to Whatsapp - where you can chat with a our wider challenge community, Anna, our expert Nutritionist and our team! We will be answering your questions, sharing information and educational resources, hosting regular calls, and encouraging you every single day so that you can get the most out of the challenge.

Once you are inside the Community Group you will see further information about how it works. We are also hosting a Welcome Call on 30th December.

Do I need an App subscription to access the Community Group?

No you don't need a subscription. The Community Group is separate to the App and you can purchase access via the one-time payment link above.

Do I need a gym membership to use GROW?

Not at all! The GROW App has specifically designed training guides for home and outdoor training - with minimal equipment required.