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Join Anna in our LIVE event where you'll learn what it looks like to be fearless in your life and build unwavering confidence in your future.
🗓️ Sep 4, 7pm-9pm CET
Join a live Q&A with Anna to ask your questions about how to achieve your personal goals
Walkaway with practical methods you can implement starting today to re-align your daily habits with your overall goals
Discover a more fulfilling, balanced approach to achieving a 'high performance' lifestyle, without burning yourself out
Home Strength Series will help you get noticeably stronger, more sculpted, and more confident in your body. With a mix of weight training and bodyweight workouts, you'll improve muscle definition, build full-body strength, and feel empowered.
The perfect plan if you want to feel more lean & confident. Improve your overall fitness level with a balanced combination of cardio and strength workouts with weights.
Want to achieve a more athletic physique and improve your total body strength? Then this strength-based plan is perfect for you. You’re going to feel so much stronger and more powerful.
A plan that helps you build strength, boost your cardio fitness, and improve flexibility - all while staying joint-friendly. Each week includes 3 strength workouts, 2 energising cardio sessions, and 1 stretch to support recovery and mobility. No jumping, no pressure - just consistent, feel-good growth.
Over 7 days, you’ll dive into new dynamic calisthenics workouts (bodyweight only) that test your endurance, coordination, and control. Whether you’re aiming to improve functional strength or just love a good challenge, this full-body challenge will leave you stronger, more mobile, and feeling unstoppable.