Hi, I'm Anna!
If you’re part of my Youtube team of 5+ million girls, then you already know me, but you may not know my story!
Like many of you, I used to struggle with my self-image. Although getting into fitness was a good start to my journey - I still didn't feel 100% happy. Why? Because I was just working out to change my AESTHETIC LOOK.
My “aha-moment” came when I realised that I didn’t just want to look good on the outside… I wanted to be STRONG. CONFIDENT. HEALTHY. ENERGISED and HAPPY. And now - I want to help you do the same…
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Why you're here...
I believe real transformations come from a change of mindset. It comes from GROWING both mentally and physically, not shrinking.
The problem is - there’s only so much I can do to give you the support, motivation and guidance you need to help achieve your goals from my Youtube channel alone…
That’s why I poured my heart and soul into GROW. The only health & fitness app you’ll ever need.
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Team Grow Transformations
Join Team Grow Today!
"Approachable, challenging yet achievable routines"
"Anna is a pleasant challenge to follow, she has a solid core and mine is starting to show by working out to her sweat and core sessions."
"I do really like the app from Anna.It’s easy to follow the workouts and the recipes are so delicious…"
"Love the app, the challenges and the meals. Very well done. Holistic approach to fitness and health."
See Your Growth In Real Time
Find The Right Guide
For You
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See Your Growth In Real Time
Challenge Yourself
When you sign up to GROW, you will get new, EXCLUSIVE CHALLENGES every month, giving you workout routines guaranteed to keep you CONSISTENT and get you RESULTS.
Workout with me as your personal coach in your pocket!
Follow-along workouts including; Hiit, TABATA, Strength, Cardio, Yoga, & more!
Choose and customise your challenges to fit your lifestyle and your goals
Track your challenge progress and share your stats with the rest of #teamgrow
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See Your Growth In Real Time
Fall in Love
With Food Again
Discover GROW KITCHEN; my library of delicious, colourful, nutritionist-approved recipes designed to fuel your body and help you transform! (Without worrying if you’re eating “the right foods to get results” EVER again.)
P.S. Don’t worry if you’re unsure in the kitchen! My recipes include ingredient lists, step-by-step instructions, and helpful tips and advice!
Breakfast, Lunch, Dinner, Drinks, Dressings AND Snack recipes are all included!
Plenty of tasty Vegan and Vegetarian options to choose from too!
Listen to your body and choose what you want to eat, with no diet plans or restricted eating!
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See Your Growth In Real Time
Never Forget How Far You've Come
Maybe you want to grow in your body transformation journey. Maybe you want to grow in self-confidence. Or maybe you want to grow your strength and skillset.
Either way, the best way to stay motivated on your journey of growth is tracking your progress and seeing how far you’ve come. Luckily, with my innovative GROW TRANSFORMATION dashboard, you can easily track your progress in a way that works for you.
Expert mindset coaching in-app
Wellness programs to develop an unshakable mindset
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Discover The Perfect Guide For Your Goal
NEW 30-Day Challenges,
Every Month
4 weeks is all it takes to fire up your transformation journey. That's why every month you'll receive NEW exclusive challenges designed to be the building blocks of your long-term transformation journey.
Start nowAccess The THRST Knowledge Library
Access The THRST Knowledge Library
Having workouts to follow is one thing. Knowing how to integrate fitness with your lifestyle is another. As a THRST App exclusive, you’ll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition and more.
join nowJust take a look at some of the results…
Join Our Closed-Group Community
Get exclusive access to our private Facebook Group where you can directly ask me questions about the app, your personal fitness journey and connect with like-minded individuals.
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Have any questions?
Does the app work in every country?
Yes it does!
Can I download this on android?
Yes you can. The THRST app is available on iOS and Android devices.
I’m new to the gym, is this for me?
Answer: 100%! Each guide is personalised to YOU. Our app expertly formulates a plan catered to your goals, lifestyle and experience.
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See what the BURN Community has to say…
Join Team Grow Today!
"Already noticing a stronger core and arms just three weeks into taking classes daily which is exciting."
"Thank you Anna for your easy to follow videos that give fantastic results!"
"Anna has made it possible for me to feel stronger and better about my body."
"You’ll get lots of option for your preference workout target. During your workout, you also can enjoy the chosen music by app or you just choose your favorite music by yourself."
FAQs
Are the workouts beginner friendly?
100%. We have multiple guides at different levels of ability.
Does the app have diet plans for vegan / vegetarian diets?
Absolutely! We have recipes for all dietary requirements so no restrictions here.
Is the app available on Android?
Yes, WeRise is available on both iOS and Android!
